Creating Calm Therapies

Introducing my "Holistic Guide To Wellbeing" - your ultimate companion to self-discovery, healing, and nurturing a beautiful relationship with yourself.

This is the second edition and is focussing on ways to alleviate fear and anxiety. It includes a free movement meditation, a creative therapies exercise, and a calming guided meditation to soothe your soul.

Get your free copy now and embark on a journey of self-love and self-care.

Created by Clare Jackman

I wanted to create something to give you an idea of what I can offer you, at Creating Calm Therapies, and to keep you updated of any offers or events.

Don't miss out on your copy of the latest "Holistic Guide To Wellbeing" from Creating Calm Therapies. Receive inspiration, expert insights, guides, freebies and more xx