Clare Jackman
Why Crying Is Good For You
I have always been a sensitive, empathic and emotional person, and often feel embarrassed when I feel the tears coming in public. Even...
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Creating Calm Therapies
Holistic Creative Therapies
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Clare Jackman
- Jan 29
- 2 min
Trust Your Gut
“Who looks outside, dreams: who looks inside awakens” ~ Carl Jung Intuition is ‘the ability to understand something instinctively,...
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Clare Jackman
- Nov 3, 2023
- 2 min
UNCERTAINTY AND CREATIVITY
I've been feeling a lot of uncertainty for a while now. It's part of the territory when you become a widow. After loosing my second...
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Clare Jackman
- Oct 26, 2023
- 3 min
How Holistic Creative Therapy can reduce stress and anxiety
Do you ever feel stressed or anxious? I don’t think I know anyone who doesn’t. There are so many stressors and pressures on everyone...
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Clare Jackman
- Aug 9, 2023
- 2 min
5 Surprising Benefits of Meditation You Might Not Know About
The most well-known benefit of meditation is stress-relief. Different forms of meditation have been used for literally thousands of...
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Contact Me
Tel: 0786 7611196,
clare@creatingcalmtherapies.co.uk
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