A one to one meeting, to find out more about you, what your goals are, and how I can help you.
- 1 hr1 hour
- 25 British pounds£25
- Gladstone Place
I offer a person centred service, where I can tailor a therapeutic programme for you, based on what your needs and goals are, as well as what creative outlets you are interested in. I offer a wide range of creative therapies, as well as holistic counselling, movement, meditation and relaxation. I like to create a warm, welcoming and relaxing environment through the use of gentle music, aromatherapy and cosy lighting, although if you are not keen on this, it is not essential. I have a lovely peaceful studio in Stirling, where I can offer this 1:1 bespoke service in the best possible surroundings to help you feel safe, relaxed and nurtured. My goal is to help you realise your own goals and potential. To help you find inner peace, confidence and self-belief. You do not need to be 'good at art', to benefit from creative therapy. I believe we are all artists of our own lives and anyone can create. The cathartic release of being able to express yourself through art, movement, breath and sound, where no words are necessary is truly empowering and healing. Then if and when you feel ready and able we can discuss what is coming up for you through this release, and how we can take this forward to help you create the life you are hoping for. In this initial 1:1 consultation we will discuss your needs and goals, what creative outlets you are interested in and what I can offer. We can get creative if you feel comfortable with this. We can also try various relaxation techniques. Following this initial consultation, we can discuss what plan best suits you moving forward.
To cancel or reschedule, please contact me at least 24 hours before the start time of your booking
6 Gladstone Place, Stirling, UK